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Best Exercises to Increase Cardio Strength

Published March 12, 2021

If you’re on a weight loss journey, your heart health is just as important as reaching your goal weight. Exercise is an essential part of both. Strengthening your heart can […]

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RD Q&As: Coaches vs. Dietitians

Published March 11, 2021

If you’re thinking about getting started on a weight loss journey, you understand how hard it can be to find the right program for you. With endless options offering help, […]

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Meal Planning for Portion Control

Published February 25, 2021

When it comes to losing weight or simply improving your diet, meal planning is one of the best ways to do so. Meal planning has many benefits, such as saving […]

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Why Exercising and Eating Healthy May Not Be Enough to Lose Weight

Published February 20, 2021

While exercising and eating healthy are integral components of healthy weight loss, they may not always be enough to see the results you want in the timeframe you desire. This […]

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A Dietician’s Guide to Foods That Can Help You Lose Weight Fast

Published January 13, 2021

Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be […]

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The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Published August 13, 2019

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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Could HRT Be the Best Treatment for Menopause Headaches?

Published August 8, 2019

There’s a sharp, persistent throb on the side of your head, a pulse of pain that seems to quicken even while it slows down time. You have trouble concentrating, become […]

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How to Cope With Hormones and Sleep Problems During Perimenopause

Published August 6, 2019

According to CDC research, 25% of perimenopausal women have trouble falling asleep more than four nights per week. Even more have trouble staying asleep, and over 50% of surveyed women […]

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Why Using HGH Treatment for Low Testosterone Is a Dangerous Game

Published August 1, 2019

Testosterone replacement therapy (TRT) has long been recognized as the best treatment for low testosterone. Proven to improve energy levels and mood, raise libido, and increase muscle mass, TRT is […]

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What Is Custom Hormone Replacement Therapy? A Closer Look at a Transformative Treatment

Published July 30, 2019

Hormone replacement medications have been prescribed for over 80 years. Since Edward A. Doisy discovered the estrogen hormone in 1929, scientists have developed an array of drugs that supply the […]

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been a patient of Dr. Rehman's for three years. I was experiencing symptoms of hot flashes, night sweats, unexplained weight gain, heat and cold intolerance, insomnia, lack of concentration, dry skin, low energy, low libido, but most of all severe mood disturbances and the feeling of dread when facing the day. I sought out advice from health care…Read More
  • Dr. Rehman is in one word AMAZING! I have told her time and time again I do not understand why there is not a line outside her office door. I was a 56 year old endurance athlete with brain fog and no zest forlife. The only thing I knew how to do was train and race. My home life was…Read More
  • I have been a patient of Dr. Rehman for some time. She is truly a great physician. I went to see Dr. Rehman because I had been taking synthetic hormones for about 5 years and I wanted healthier options such as bio-identical hormonereplacement therapy. Research suggests that hormones are not a "one size fits all" solution. I really liked her…Read More
  • I have been a patient of Dr. Rehman’s for three years. I wanted to sleep better, maintain my weight, have energy all day long and have a strong sex drive. It’s called “balanced hormones”. Call Dr. Rehman. By the way, I am now in my sixties. –L.K *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More

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October 30, 2024

Empowering Women’s Wellness: The Role of BHRT Across Life Stages

Bioidentical Hormone Replacement Therapy (BHRT) has emerged as a significant topic in women’s health, offering a tailored approach to hormonal balance across various life stages. Understanding how BHRT can enhance […]

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