Slow Down the Aging Clock

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While many cultures praise the wisdom and grace that is said to come with aging, very rarely do you hear anyone embracing the physical decline that unfortunately almost always goes hand in hand with old age. This decline is not limited to just added wrinkles and sagging skin, but rather the overall weakening and deterioration of the body—for instance as joints begin to wear down and organs fail to function at their optimum levels. Although scientists have yet to discover a true fountain of youth, health experts have uncovered different ways to help slow down the clock on the overall aging process and subsequent decline in health that tends to accompany aging. Many of these behaviors involve very simple lifestyle modifications, yet can have significant effects on the body, for both women and men. In fact, you may be unknowingly engaging in activities that can accelerate the aging process. Read more…

• I have been a patient of Dr. Rehman's for three years. I was experiencing symptoms of hot flashes, night sweats, unexplained weight gain, heat and cold intolerance, insomnia, lack of concentration, dry skin, low energy, low libido, but most of all severe mood disturbances and the feeling of dread when facing the day. I sought out advice from health care…Read More
• Dr. Rehman is in one word AMAZING! I have told her time and time again I do not understand why there is not a line outside her office door. I was a 56 year old endurance athlete with brain fog and no zest forlife. The only thing I knew how to do was train and race. My home life was…Read More
• I have been a patient of Dr. Rehman for some time. She is truly a great physician. I went to see Dr. Rehman because I had been taking synthetic hormones for about 5 years and I wanted healthier options such as bio-identical hormonereplacement therapy. Research suggests that hormones are not a "one size fits all" solution. I really liked her…Read More
• I have been a patient of Dr. Rehman’s for three years. I wanted to sleep better, maintain my weight, have energy all day long and have a strong sex drive. It’s called “balanced hormones”. Call Dr. Rehman. By the way, I am now in my sixties. –L.K *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More

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