Stress is just one of those things that everyone has to deal with—some more than others. It’s almost impossible to turn on the TV, pick up a magazine, or surf the web without hearing another cutting-edge method to manage it. But what happens when stress becomes too much to simply manage and starts to take a toll on your health and wellbeing? Symptoms may arise, and you can start experiencing fatigue, anxiety, trouble sleeping, and an inability to recover from sicknesses like you used to. While your primary care physician may tell you it’s just part of the aging process, there are ways to combat the negative effects of stress and start feeling vibrant and full of life again. HPA axis suppression, an imbalance in the complex relationship between the hypothalamus, the pituitary gland, and the adrenals, may be what’s holding you back from an active, happy life. Read more…
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
Read More
Follow Us