Having trouble sleeping? Feeling anxious or depressed? If you’ve tried antidepressants and they’re just not working, your feelings of depression could be caused by a hormonal imbalance. Women are more prone to depression than men due to the regular hormonal changes they experience throughout their lives, beginning with puberty and going through menopause. For many women, menopause in particular causes depression because of the combination of hormonal imbalance paired with life events that can often take place around the same time—including divorce and empty nests, in some cases. Drops in sex hormones can lead to feelings of depression, as can other hormonal changes, which can affect the thyroid gland and lead to thyroid disorder. The first step to feeling better is to recognize the signs and symptoms of depression, including trouble sleeping, lack of motivation, and feelings of sadness. The next step is get help. Read more…
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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