Hormone Loss, Age and Weight Gain

---

Both age and hormone imbalances can play significant roles in weight gain, but their impact can vary depending on individual circumstances and factors. It’s important to note that weight gain is a complex issue influenced by a combination of genetic, environmental, lifestyle, and physiological factors. Let’s explore how age and hormone imbalances can contribute to weight gain:

As people age, their metabolism tends to slow down. This means that the body burns fewer calories at rest, which can lead to weight gain if calorie intake isn’t adjusted accordingly. Additionally, as people get older, they may become less physically active due to various reasons such as changes in lifestyle, responsibilities, and health conditions. Muscle mass can also decrease with age, and since muscle burns more calories than fat, this decrease can further contribute to weight gain.

Hormones play a crucial role in regulating various bodily functions, including metabolism and appetite. Hormone imbalances can disrupt these processes, potentially leading to weight gain. For example:

• An underactive thyroid (hypothyroidism) can lead to a slower metabolism and weight gain. The thyroid hormones regulate metabolism, and when their levels are imbalanced, it can result in difficulties in maintaining a healthy weight.
• Insulin is responsible for regulating blood sugar levels. Insulin resistance, a condition where cells don’t respond properly to insulin, can lead to higher blood sugar levels and weight gain, particularly around the abdominal area.
• Chronic stress can lead to elevated levels of the hormone cortisol. This can lead to increased appetite, particularly for high-calorie foods, which in turn can contribute to weight gain.
• Hormonal changes during different life stages (such as puberty, pregnancy, and menopause) can affect weight. For instance, hormonal changes during menopause are associated with changes in body composition, including increased fat storage.
• These hormones regulate appetite and satiety. Imbalances in these hormones can lead to overeating and weight gain.

It’s important to recognize that these factors are interconnected. For example, age-related changes can influence hormone levels, and hormone imbalances can affect metabolism and appetite regulation.

If you’re concerned about weight gain, it’s recommended to consult a healthcare professional. They can help determine the underlying causes and develop a personalized plan that may include dietary adjustments, exercise, and, if necessary, hormone testing or medical interventions. Keep in mind that addressing both lifestyle factors and hormonal imbalances is often important for managing weight effectively.

The post Hormone Loss, Age and Weight Gain appeared first on BodyLogicMD.

• I have been a patient of Dr. Rehman's for three years. I was experiencing symptoms of hot flashes, night sweats, unexplained weight gain, heat and cold intolerance, insomnia, lack of concentration, dry skin, low energy, low libido, but most of all severe mood disturbances and the feeling of dread when facing the day. I sought out advice from health care…Read More
• Dr. Rehman is in one word AMAZING! I have told her time and time again I do not understand why there is not a line outside her office door. I was a 56 year old endurance athlete with brain fog and no zest forlife. The only thing I knew how to do was train and race. My home life was…Read More
• I have been a patient of Dr. Rehman for some time. She is truly a great physician. I went to see Dr. Rehman because I had been taking synthetic hormones for about 5 years and I wanted healthier options such as bio-identical hormonereplacement therapy. Research suggests that hormones are not a "one size fits all" solution. I really liked her…Read More
• I have been a patient of Dr. Rehman’s for three years. I wanted to sleep better, maintain my weight, have energy all day long and have a strong sex drive. It’s called “balanced hormones”. Call Dr. Rehman. By the way, I am now in my sixties. –L.K *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More

Part of the BodyLogicMD network
Copyright 2024 BodyLogicMD of Detroit