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Making the Right Vitamin Choice


Published June 29, 2016

Foods containing Vitamin B12

Life is full of choices. Whether it’s deciding what career to pursue or what to have for dinner, we are continually using our best judgement to make choices that will shape our future. But is your best judgement enough when making decisions pertaining to your health? When faced with a plethora of supplement choices, picking out a multivitamin may seem like the easiest route to cover all aspects of vitamin deficiencies. However, rarely does “easy” equate to “best.” Not all vitamins interact equally with the body’s ongoing development; you may need more of one and less of another. As our bodies mature, there are necessary vitamins that aid the preservation of hormone balance and neurological activity. If you remain undiagnosed by a professional, you may continue to enable this vitamin deficiency without even knowing… Read More

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*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I have been a patient of Dr. Rehman's for three years. I was experiencing symptoms of hot flashes, night sweats, unexplained weight gain, heat and cold intolerance, insomnia, lack of concentration, dry skin, low energy, low libido, but most of all severe mood disturbances and the feeling of dread when facing the day. I sought out advice from health care…Read More
  • Dr. Rehman is in one word AMAZING! I have told her time and time again I do not understand why there is not a line outside her office door. I was a 56 year old endurance athlete with brain fog and no zest forlife. The only thing I knew how to do was train and race. My home life was…Read More
  • I have been a patient of Dr. Rehman for some time. She is truly a great physician. I went to see Dr. Rehman because I had been taking synthetic hormones for about 5 years and I wanted healthier options such as bio-identical hormonereplacement therapy. Research suggests that hormones are not a "one size fits all" solution. I really liked her…Read More
  • I have been a patient of Dr. Rehman’s for three years. I wanted to sleep better, maintain my weight, have energy all day long and have a strong sex drive. It’s called “balanced hormones”. Call Dr. Rehman. By the way, I am now in my sixties. –L.K *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More

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If you’re considering GLP-1 weight loss drugs, you’ve likely seen dramatic success stories. However, you may also have concerns about fatigue, digestive issues, or losing strength along with body weight. […]

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