What Is Really Sabotaging Your Diet?

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It’s bikini season, which for some people is a welcomed change of season and for others is one that is filled with dread. It’s easy to cover up unwanted pounds under a few layers of clothes and a bulky sweater. However, for people wishing they had been able to lose weight on their last diet attempt, it can be torturous to see lithe, toned bodies frolicking on the beach when they’re hiding behind a baggy t-shirt. For many dieters, losing weight is a lose-and-gain game, riddled with frustrations as it feels like countless days are spent full of hungry, cranky food deprivation and sweat-drenched efforts in the gym. That one “cheat day” with just seemingly normal portions of high-calorie foods can seem to undo weeks and months of effort. However, there may be scientific reasons why it is so hard to lose weight and keep it off. New research has identified several links that can be sabotaging weight loss efforts. Read more…

• I have been a patient of Dr. Rehman's for three years. I was experiencing symptoms of hot flashes, night sweats, unexplained weight gain, heat and cold intolerance, insomnia, lack of concentration, dry skin, low energy, low libido, but most of all severe mood disturbances and the feeling of dread when facing the day. I sought out advice from health care…Read More
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• I have been a patient of Dr. Rehman for some time. She is truly a great physician. I went to see Dr. Rehman because I had been taking synthetic hormones for about 5 years and I wanted healthier options such as bio-identical hormonereplacement therapy. Research suggests that hormones are not a "one size fits all" solution. I really liked her…Read More
• I have been a patient of Dr. Rehman’s for three years. I wanted to sleep better, maintain my weight, have energy all day long and have a strong sex drive. It’s called “balanced hormones”. Call Dr. Rehman. By the way, I am now in my sixties. –L.K *Results not typical. Always seek the advice of your physician or qualified healthcare…Read More

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