Although the Fitbit has become the name to know when it comes to fitness gadgets, the wearable tech may be more of a gimmick than a game changer in the […]
Read MorePeriodic constipation is a relatively common complaint among men and women of all ages, and can be both annoying and uncomfortable. It can be the result of many different causes, […]
Read MoreThe holidays are one of the most joyful times of the year, but they can also be incredibly stressful. Every event that brings with it great memories can also have […]
Read MoreDepression is an all-too-common disorder and a very real issue for millions of Americans, and unfortunately, there’s no easy solution to treating it. Many people try counseling and psychotherapy. Many […]
Read MoreWhile many cultures praise the wisdom and grace that is said to come with aging, very rarely do you hear anyone embracing the physical decline that unfortunately almost always goes […]
Read MoreIf you were recently diagnosed with thyroid disease, it can seem like an overwhelming challenge to learn to live with. Even if you have been dealing with the condition for […]
Read MoreStress is just one of those things that everyone has to deal with—some more than others. It’s almost impossible to turn on the TV, pick up a magazine, or surf […]
Read MoreAmong the lesser-known conditions that can occur as men age is gynecomastia, often a result of another condition that often comes with aging—low testosterone. Having low testosterone or other hormonal […]
Read MoreJoint pain is one of the most debilitating symptoms of aging. No matter how fit or how active you are, suffering from joint pain can slow down anyone. Hormones are […]
Read MoreDid you know that your body is always detoxing? Your liver and other organs, including your kidneys, intestines, lungs, and skin, help to remove impurities and harmful contaminants from your […]
Read MoreYou meal prep, prioritize healthy eating, track your physical activity, and still watch the scale creep up. You cut fewer calories, add more steps, and your energy stays flat. If […]
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